Grower-to-Consumer Urad Dal White, made from split and skinned black gram, is a staple in Indian cuisine known for its mild, earthy flavor and creamy texture when cooked. Rich in protein, dietary fiber, and essential nutrients, it offers multiple health benefits. The high fiber content supports digestive health, while its nutrient profile helps maintain stable blood sugar levels and promotes strong bones with calcium and magnesium. Our Urad Dal is 100% natural, free from additives, and hygienically packed under strict conditions, sourced from trusted farmers for superior quality. For best results, rinse thoroughly before cooking and soak in water for a few hours to reduce cooking time, which typically takes 20-25 minutes until tender. To retain its freshness, store it in a cool, dry place in an airtight container. Certified by FSSAI, this product meets the highest standards of safety and quality.